Learn Vedic Meditation and enjoy lifetime membership to our global community

LEARN IN THREE SIMPLE STEPS

 

Step 1. Free Intro Talk

ATTEND A FREE INTRODUCTION - 60 MIN

Attending a free introduction is a prerequisite for learning Vedic meditation. When you attend the introduction there is no obligation to register to the course. During the free introduction you will meet Corinna and discuss what to expect from the course. You will also learn:

  • To define stress and understand how it affects our body and mind

  • How Vedic Meditation is different from other techniques

  • The scientifically proven benefits of Vedic Meditation

 

Step 2. Meditation Course

REGISTER FOR THE 4-DAY COURSE - 90 MIN PER DAY

Vedic Meditation is learned over 4 consecutive days. With the exception of the first day which consists of a one-to-one meeting, the course is taught in small groups. Each session runs for about 90/120 minutes depending on the level of inquiry of the students.

DAY 1. RECEIVE PERSONALISED MANTRA

The first day consists of a private session during which the teacher, Corinna, initiates the student to the technique. Before giving the personalised mantra or sound to the student, the teacher performs a short gratitude ceremony. The student receives first instructions on how to use the mantra.

DAY 2. HOW TO USE THE MANTRA AND EXPERIENCES DURING MEDITATION

DAY 3. MECHANICS OF STRESS RELEASE AND BODY-MIND CONNECTION

DAY 4. LIVING A LIFE FREE OF IRRELEVANT STRESSES

On the subsequent days, participants meet jointly for about 2 hours each day to dive into the science of how and why to meditate. These sessions will also include mantra checking, group practice and Q&A.

 

Step 3. Lifetime membership

ENJOY FREE WEEKLY GROUP MEDITATIONS WORLDWIDE

At the conclusion of the 4-day course you are a self sufficient Vedic meditator and have a technique that is yours for a lifetime. As a Vedic meditator you become part of our global meditation community, and get lifetime access to the following free services:

  • Weekly Vedic group meditation followed by knowledge talk and Q&A with any accredited Vedic meditation teacher worldwide (in person or via Zoom)

  • Ability to take the course again at no cost as a refresher with any accredited Vedic meditation teacher worldwide

  • Email newsletters

  • One-time personal check-in of your practice