Learn Vedic Meditation with Corinna in four consecutive encounters.

• Day 1. Thursday 13 April 60 min by appointment

• Day 2. Friday 14 April from 18:30 to 20:00

• Day 3. Saturday 15 April from 10:00 to 11:30

• Day 4. Sunday 16 April from 10:00 to 11:30

Join a course with a lifetime value.

First, once you have completed this course, you will have a meditation technique that is yours for life and that you can practice independently from a teacher or an App.

Second, you will have unlimited free access to:

• Weekly Group Meditations with Corinna or any other Vedic Meditation teacher to support the regularity of your practice and enable you to connect with a global community of meditators (online and in person);

• Attend again Day 2, 3 and 4 of the Course as a refresher

Course Structure

• Day 1. Receive a personalised mantra in an individual session along with the first few simple instructions to practice on your own

• Day 2. Understand the mechanics of correct meditation and validate your personal experiences

• Day 3. Learn the mechanics of stress release and how the body-mind connection influences your experience in meditation

• Day 4. Picture a life free from irrelevant stresses and learn about the development of higher states of consciousness

Per ulteriori informazioni scrivere a info@corinnagalliano.com