Join Corinna for an informative introduction to Vedic Meditation. In this talk, you will learn:

• Where Vedic Meditation comes from and the history behind the practice

• What is Vedic Meditation? How is it different from other techniques?

• How busy people integrate meditation into their schedule

• The scientifically proven benefits of Vedic Meditation: release of stress and improvement in wellbeing

At the end of the talk, Corinna will answer any questions you have about the practice.

After this free session, those who are interested can register for the Learn to Meditate course.

The link to join this virtual talk will be sent with your email confirmation.